CLASS & TRAINING CHANGES beginning Sept. 1, 2020
Below is my current class schedule:
Monday and Weds. at 9:00 to 9:55am EDT Pilates and More, a 55 min core class using various props. (Zoom)
Weds. from 4:30-5:30pm EDT Stretch and Strengthen, a 55 min. class, focusing on balance, stability, and range of motion. (Zoom)
Friday from 9:00-9:45am EDT Simply Stretch, a 45 min class focused on lengthening and releasing. (Zoom)
In addition, I am also teaching two Zoom classes through Vitality Studio in Philadelphia:
Weds. from 1:30 to 2:25pm EDT, Bones and Balance
Thursday from 9:00 to 9:55 am EDT, Pilates Mat + More. For more info on these 2 classes, please go to www.vitalitystudio.com.
I am available for personal training, both in person and virtually, using Zoom or FaceTime.
To reach me, please contact me at firstname.lastname@example.org .
Follow me on Instagram at dianemckallip.
Stay safe, Diane