updated Autumn 2021
Below is my current class schedule:
Monday and Weds. at 9:00 to 9:55am EDT Pilates and More, a 55 min core class using various props. (Zoom)
Weds. from 4:30-5:30pm EDT Stretch and Strengthen, a 55 min. class, focusing on balance, stability, and range of motion. (Zoom)
Friday from 9:00-9:45am EDT Simply Stretch, a 45 min class focused on lengthening and releasing. (Zoom)
Thursday from 9:30 to 10:25 am EDT, in-person Pilates Reformer at Vitality Studio in Chestnut Hill, Philadelphia, Pa. Please contact www.vitalitystudio.com for sign ups and class prices.
I am available for personal training, both in person and virtually, using Zoom or FaceTime.
To reach me, please contact me at email@example.com .
Follow me on Instagram at dianemckallip.
In health, Diane