Diane McKallip
PHILADELPHIA area classes:
Vitality Studio
Bone Building and Balance
Are you interested in building bone and muscle mass? Looking to improve your balance in standing and walking? This class will incorporate exercises designed to support increased muscle mass and strength work to help improve bone density. Exercises to improve balance and coordination will be included.
Wednesdays (ongoing) 1:30 to 2:30 pm
Vitality Studio is located in the Chestnut Hill area of Philadelphia
7926 Germantown Ave.
Philadelphia, Pa. 19118
215-753-7153
AFC Bala Cynwyd
Pilates and More, Based on Pilates Mat exercises, this class also incorporates small props, balance training and traditional fitness exercises to improve core strength.
Tuesdays 9:30-10:30am
601 Righters Ferry Road, Bala Cynwyd, Pa. 19004
FitLife Gym
Pilates and More, Based on Pilates Mat exercises, this class also incorporates small props, balance training and traditional fitness exercises to improve core strength.
Mondays 8-9am, Weds. 9-10am.
7140 Germantown Ave. Phila. Pa. 19119
215-753-8898
