I'm excited to tell you that I will be teaching in Oakland from August 5 to August 12th; and this time, I will be offering TWO Stretch and Strengthen classes, as well as an ABC class and a foam roller class. I hope to see you at one or more of these!
And, I am available for private sessions from Monday 8-5 through Monday 8-12. I am trying to keep Tuesday free, but I can be flexible about that.
I'll be doing Pilates/fitness tune ups as well as massage and Reiki.
Class enrollment is now open, so you can call the studio (number is on the flyer), and I believe you can sign up online too.
Monday August 5, 1:30-2:25, Stretch and Strengthen
Thursday August 8, 9:00-9:55, ABC's (core class)
Friday August 9, 9:00-9:55, Foam Roller Class
Monday August 12, 1:30-2:30, Stretch and Strength