My Upcoming Schedule
I am currently available for Personal Training, Pilates and classes in both Philadelphia, Pa. and Oakland, Ca., as well as through Skype or phone consultations.
Upcoming Workshops in Philadelphia:
Get on the Ball!
A workshop on using the big exercise balls to create a strong core.
Upcoming in Oakland:
I will be teaching and seeing private clients in Oakland from March 19 to March 24, 2018.
My current schedule for that week is:
Monday March 19, ABC's at Shawl-Anderson Dance Center from 9 to 10 am.
Tuesday March 20, Foam Roller Class at Shawl-Anderson from 9 to 10 am
Wednesday March 21, Stretch and Strengthen at Shawl- Anderson from 1 to 2 pm.
Please call Shawl Anderson Dance Center to reserve a spot for any of the above classes: 510-654-5921
Thursday March 22, Pilates and More from 10:30 to 11:30 AM at Temescal Studio. Contact Diane to reserve a spot: email@example.com
Saturday March 24, A 30-Minute Home or Travel Workout at Shawl-Anderson from 2 - 2:50 PM.
Saturday March 24, A 30-Minute Pilates Mat Workout at Shawl-Anderson from 3 - 2:50 PM.
And, as always, I'm available for Skype or phone sessions. Please email me for more information.