My Upcoming Schedule
I am currently available for Personal Training, Pilates and classes in both Philadelphia, Pa. and Oakland, Ca., as well as through Skype or phone consultations.
Upcoming Workshops in Philadelphia:
Get on the Ball!
A workshop on using the big exercise balls to create a strong core.
Upcoming in Oakland:
I will be teaching and seeing private clients in Oakland from March 19 to March 24, 2018.
My current schedule for that week is:
Monday March 19, ABC's at Shawl-Anderson Dance Center from 9 to 10 am.
Tuesday March 20, Foam Roller Class at Shawl-Anderson from 9 to 10 am
Wednesday March 21, Stretch and Strengthen at Shawl- Anderson from 1 to 2 pm.
Please call Shawl Anderson Dance Center to reserve a spot for any of the above classes: 510-654-5921
Thursday March 22, Pilates and More from 10:30 to 11:30 AM at Temescal Studio. Contact Diane to reserve a spot: email@example.com
AND 2 NEW WORKSHOPS on Saturday March 24th at Shawl-Anderson Dance Center
2-2:50 pm A 30-Minute Home or Travel Workout
3-3:50 pm A 30-Minute Pilates Mat Workout. Contact Shawl-Anderson to reserve a spot.
And, as always, I'm available for Skype or phone sessions. Please email me for more information.