The focus of my work is to provide a safe, supportive and enjoyable environment for health and fitness promotion for all ages, fitness levels, and goals desired.
 
While Diane specializes in working with the older adult population and in rehabilitation, her client base ranges from ages 17 to 91.

Private Sessions

Sessions are 55 minutes | email for rates |

located in the Chestnut Hill area of Philadelphia

 

 

Whether your interest is traditional Pilates, a fitness program to prepare for a hike in Italy, or exercisesto strengthen your  back, Diane will design a program to meet your needs.

 

Her background as a dancer and fitness trainer, in addition to her extensive knowledge of anatomy, bodywork, and biomechanics, informs her work.

Diane blends traditional fitness principles with Pilates and other movement modalities to create a personalized workout for each individual.

 

All clients, if desired, will receive a personalized exercise plan to do at home.

Group Classes

 

Diane's current teaching schedule:

FitLife Gym

Pilates and More, Based on Pilates Mat exercises, this class also incorporates small props, balance training and traditional fitness exercises to improve core strength.

Mondays 8-9am, Weds. 9-10am.

7140 Germantown Ave. Phila. Pa. 19119

215-753-8898

www.fitlife.com

 

Vitality Studio

Level 2 Reformer Small Group Class

Thursdays 9-10am

7926 Germantown Ave. Phila.,Pa. 19118

215-753-7153

www.vitalitystudio.com

 


AFC Bala Cynwyd

Pilates and More, Based on Pilates Mat exercises, this class also incorporates small props, balance training and traditional fitness exercises to improve core strength.

Tuesdays 9:30-10:30am

601 Righters Ferry Road, Bala Cynwyd, Pa. 19004

215-753-7153

www.afcfitness.com